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情緒如流云,呼吸是定錨。
Emotions drift like floating clouds; breath is our anchor.
有些方法靠學(xué)習(xí),有些體系要進(jìn)入 —— 當(dāng)呼吸被重新喚醒,身體、能量與意識,也會從內(nèi)在重新排列。
Some techniques are learned, while some systems require immersion. When breath is reawakened, the body, energy and consciousness realign from within.
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Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.