家里就數(shù)我和寶爸都愛(ài)吃蛙，等孩子們都去上學(xué)的時(shí)候，我們偶爾有出去外面吃，常點(diǎn)的蛙就有紫蘇味的。喜歡吃蛙卻從來(lái)都沒(méi)有自己買(mǎi)過(guò)，一來(lái)是怕自己處理不好，二來(lái)也怕有寄生蟲(chóng)。前陣子遇到某生活網(wǎng)站有賣(mài)蛙，想著是大網(wǎng)站品質(zhì)是信得過(guò)的，并且也有優(yōu)惠，于是就下訂單了。 沒(méi)想到第一次買(mǎi)就踩雷了，說(shuō)第二件0元，我自己以為是買(mǎi)一送一，就只點(diǎn)了一件，結(jié)果就沒(méi)有享受優(yōu)惠了。不過(guò)好在自己燉的還可算成功，根據(jù)以往吃過(guò)的口味進(jìn)行了改良，平時(shí)在外面吃的蛙實(shí)在是太辣，自己做的口味剛剛好。蛙和蝦的搭配是絕配，和菌蔬一鍋燉，味道香甜可口，特別下飯！

該文章來(lái)自豆果美食達(dá)人作者瑗瑗baby

食材

• 牛蛙 400克
• 白蝦 20只
• 蓮藕 1節(jié)
• 紫洋蔥 1個(gè)
• 白玉菇 150克
• 紫蘇 4根
• 蒜頭 8瓣
• 生抽 2大勺
• 蠔油 1大勺
• 老抽 1大勺
• 料酒 1大勺
• 金龍魚(yú)外婆鄉(xiāng)小榨菜籽油 45毫升
• 開(kāi)水 1杯
• 青尖椒 2個(gè)
• 鹽 10克
• 白砂糖 5克

步驟

1. 1
2. 準(zhǔn)備好材料

1. 2
2. 蝦去蝦線蝦槍和蝦須并洗凈，蛙洗凈后用廚房剪刀剪成大塊備用

1. 3
2. 熱鍋后倒入金龍魚(yú)外婆鄉(xiāng)小榨菜籽油，后放入去皮的蒜瓣煸炒出香味

1. 4
2. 放入洗凈滾刀切塊的洋蔥塊一起翻炒出香味

1. 放入去皮切成薄片的蓮藕一起翻炒均勻

1. 放入洗凈去根部的白玉菇一起翻炒均勻

1. 放入處理好的蝦和蛙一起翻炒均勻

1. 放入洗凈摘好的紫蘇葉一起翻炒出香味

1. 倒入一杯開(kāi)水翻炒均勻

1. 勺入1大勺花雕料酒、2大勺生抽、1大勺蜂蜜老抽、1大勺蠔油、1中勺白砂糖和2中勺鹽翻炒均勻

1. 最后放入去籽切成小圈的青尖椒一起翻炒均勻即可

1. 完成

1. 近看
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1. 美味