1、貴州-六盤水

夏季均溫19℃，被稱作中國涼都，妥妥的避暑勝地。

海拔稍高一些的烏蒙大草原，更是涼爽。夏季草甸翠綠，視野遼闊非常解壓。夜宿于此，能看到無光污染的星空，清晨云海常伴。玉舍森林公園，負(fù)氧離子含量極高，呼吸都覺得通暢不少。

2、川西-稻城亞丁

除了高原徒步比較累，夏季的稻城亞丁，真的會讓眼睛感覺在天堂。

遍地鮮花海鋪到天邊，牛羊在草甸慢悠悠晃悠，徒步登上牛奶海的瞬間，奶藍(lán)色海子倒映著雪山。

洛絨牛場清晨薄霧未散時，淺紫色花海與央邁勇雪山同框。沖古草甸下午陽光斜射，花瓣透光如琉璃。五色海、牛奶海倒映雪山，風(fēng)光極致純凈。

3、吉林-長白山

20℃的夏日里，長白山清涼靜好。

長白山天池夏季破冰后湖水湛藍(lán)如鏡，被16座山峰環(huán)抱，神秘而圣潔。長白瀑布落差68米，水流交織，氣勢磅礴。

聚龍火山溫泉群，地?zé)崞嬗^，可體驗(yàn)手湯池。綠淵潭夏季水霧彌漫，碧潭與飛瀑相伴。谷底森林木棧道深入苔蘚密林，是天然氧吧。

4、青海-西寧

地處青藏高原東段，夏季均溫17℃-19℃，被稱為“中國夏都”。

青海藏文化博物院堪稱藏文化百科全書，感受青藏高原文明和藏文化。

日月山是前往青海湖的途經(jīng)點(diǎn)，山口兩側(cè)，各有日亭、月亭兩座標(biāo)志性建筑。塔爾寺建筑恢弘，有酥油花、壁畫和堆繡三絕。西寧野生動物園，能看到很多種青藏高原上特有的動物。

5、江西-萍鄉(xiāng)-武功山

羅霄山脈的寶藏秘境，花崗巖地貌的山脈間藏著絕美云海。夏季高山徒步，登頂1918.3米的金頂，腳下是翻涌的云浪，目之所及皆是治愈的高山草甸。

可乘索道到中庵站，徒步爬完好漢坡到吊馬樁之后，漫山遍野的綠色草甸像海浪一樣鋪開，云霧從山谷里慢悠悠地爬上來，把遠(yuǎn)處的山峰和人群都揉進(jìn)了朦朧的白紗里。

6、遼寧-大連

大連的夏天，平均氣溫25℃左右，海風(fēng)一吹，暑氣消散一大半。在星海廣場喂海鷗，看它們在天空翱翔。

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星海灣浴場，有細(xì)軟的沙灘，沿著海邊走走，坐在戶外，靜靜發(fā)呆看海。黑石礁公園，沿著海邊木棧道而行，退潮時礁石露出更多。日落之前去金石灘，等一場橘子色日落。

森林動物園南門對面公交站，木棧道西行 150米，可遠(yuǎn)眺跨海大橋。

銀沙灘鵝卵石海灘陽光下亮晶晶的。秀月灣，穿過森林棧道直通海灘，人少沙軟。
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7、湖北-宜昌

長江兩岸的優(yōu)質(zhì)山水，水量驚人的大瀑布，三峽人家的鄉(xiāng)土風(fēng)情，都讓人流連忘返。

三峽大瀑布可以零距離“穿越”百米大瀑布，感受水霧沖擊的震撼。

G348國道，從三游洞到秭歸新灘渡口，沿途多個觀景平臺，風(fēng)景絕美。

高嵐大峽谷，起點(diǎn)是朝天吼漂流線，終點(diǎn)是高山草甸、峽谷瀑布，好玩好看又好拍。