蘿卜燒五花肉
![]()
做法:1、蘿卜干洗凈用溫水泡軟、五花肉切塊、熱鍋下油,放入白砂糖。
2、小火炒出糖色、放入五花肉、炒上糖色、加入蔥段和姜片。
3、炒出香味、加入醬油、炒勻、加水和剩余的調料。大火燒開。
4、蓋蓋轉小火燉10分鐘、放入蘿卜干、炒勻再燉20分鐘關火、盛盤。
魚香蝦球茄子煲
![]()
材料:長茄子,冰鮮蝦,泡椒,蔥,姜,蒜,鹽,醬油,醋,白糖,加料酒,淀粉
1、主要原料,做這種茄子菜最好用長茄子,一個是嫩,一個是炒的時候不愛爛。
2、蝦去頭和皮,洗凈后背開一刀,去沙腺。
3、腌蝦:料酒、一點點鹽、一點蛋清,最后放干淀粉抓粘放入冰箱。
4、茄子去皮切長條,別太短,一是難看,二還是難看,三是非常的難看。
5、蔥姜蒜泡椒剁細備用。
6、八成熱的油炸茄子,八成熱差不多就冒煙了,看煙火為信號。然后放茄子,最好把茄子放盤子里下,別直接用手下,那樣弄不好會弄傷手。
7、蝦球滑油,六成熱的油,蝦球放進去過一秒會起小魚眼泡,慢慢越來越密集,完全卷曲就熟了,撈起來。
8、溫油炒泡椒,出紅油后下蔥姜蒜末炒香,然后下加飯酒和醬油爆一下,放醋和白糖,要多些,因為是小酸甜味道的,再放一點點鹽,因為醬油和泡椒都是咸的,最后放一點水,別多了,燒開。
9、放入蝦球和茄子,中火燒三分鐘。中間稍微翻動一下,然后汁差不多快沒了,勾芡出鍋。
涼拌三絲
![]()
做法:1、胡蘿卜切成細絲,豆腐皮從中間切一刀,再切成細絲,蒜切成蒜末備用。
2、熱鍋倒入一點點油,油溫5成熱時,放入胡蘿卜絲,用中火炒至顏色變深后,盛出,和豆腐絲一起放入容器中。
3、鍋里燒水煮粉絲,粉絲煮熟后過涼水,撈出控干。
4、加入鹽、生抽、香醋、糖、辣椒油、蒜末,最后撒入白芝麻,拌勻即可。
南瓜燒排骨
![]()
食材:排骨500克、冬瓜200克、生抽2勺、老抽2勺、鹽1勺、料酒2勺、桂皮1塊、八角一個、冰糖適量、蔥姜蒜適量
做法:
1、排骨洗凈,入開水鍋中焯去血沫,再清洗干凈,冬瓜去皮切塊;
2、鍋中放油,加入八角、桂皮、姜片、蒜片,爆出香味后下入排骨,翻炒幾下后下入兩小勺料酒,炒勻,再加入兩小勺老抽、一小勺生抽,適量的冰糖、鹽、炒勻;
3、加入熱水,燒開后舀去浮沫,然后蓋上鍋蓋,轉小火燉約40分鐘;
4、下入冬瓜,再煮約10分鐘至冬瓜熟后下入蔥段炒勻即可。
金針菇蒸蝦
![]()
1.準備好食材。
2.蝦從第二節殼處用牙簽挑出蝦線,然后放入水中洗凈備用。
3.金針菇去除根部,放入盆中洗凈。
4.金針菇洗凈后控一下水分,裝入盤中,撒上少許鹽。
5.將蝦放在金針菇上。
6.鍋內燒開水,放入金針菇蒸10分鐘。
7.蒜蔥切好。
青豆炒臘肉
![]()
食材:青豆、臘肉、大蒜,干紅椒
做法:
https://hebeiaochang.com/news/zuqiu/371.html
https://hebeiaochang.com/news/zuqiu/372.html
https://hebeiaochang.com/news/zuqiu/373.html
https://hebeiaochang.com/news/zuqiu/374.html
https://hebeiaochang.com/news/zuqiu/375.html
https://hebeiaochang.com/news/zuqiu/376.html
https://hebeiaochang.com/news/zuqiu/377.html
https://hebeiaochang.com/news/zuqiu/378.html
https://hebeiaochang.com/news/zuqiu/379.html
https://hebeiaochang.com/news/zuqiu/380.html
https://hebeiaochang.com/news/zuqiu/381.html
https://hebeiaochang.com/news/zuqiu/382.html
https://hebeiaochang.com/news/zuqiu/383.html
https://hebeiaochang.com/news/zuqiu/384.html
https://hebeiaochang.com/news/zuqiu/385.html
https://hebeiaochang.com/news/zuqiu/386.html
https://hebeiaochang.com/news/zuqiu/387.html
https://hebeiaochang.com/news/zuqiu/388.html
https://hebeiaochang.com/news/zuqiu/389.html
https://hebeiaochang.com/news/zuqiu/390.html
https://jsosara.com/news/zuqiu/445.html
https://jsosara.com/news/zuqiu/446.html
https://jsosara.com/news/zuqiu/447.html
https://jsosara.com/news/zuqiu/448.html
https://jsosara.com/news/zuqiu/449.html
https://jsosara.com/news/zuqiu/450.html
https://jsosara.com/news/zuqiu/451.html
https://jsosara.com/news/zuqiu/452.html
https://jsosara.com/news/zuqiu/453.html
https://jsosara.com/news/zuqiu/454.html
https://jsosara.com/news/zuqiu/455.html
https://jsosara.com/news/zuqiu/456.html
https://jsosara.com/news/zuqiu/457.html
https://jsosara.com/news/zuqiu/458.html
https://jsosara.com/news/zuqiu/459.html
https://jsosara.com/news/zuqiu/460.html
https://jsosara.com/news/zuqiu/461.html
https://jsosara.com/news/zuqiu/462.html
https://jsosara.com/news/zuqiu/463.html
https://jsosara.com/news/zuqiu/464.html
https://lylnzcyy.com/news/zuqiu/371.html
https://lylnzcyy.com/news/zuqiu/372.html
https://lylnzcyy.com/news/zuqiu/373.html
https://lylnzcyy.com/news/zuqiu/374.html
https://lylnzcyy.com/news/zuqiu/375.html
https://lylnzcyy.com/news/zuqiu/376.html
https://lylnzcyy.com/news/zuqiu/377.html
https://lylnzcyy.com/news/zuqiu/378.html
https://lylnzcyy.com/news/zuqiu/379.html
https://lylnzcyy.com/news/zuqiu/380.html
https://lylnzcyy.com/news/zuqiu/381.html
https://lylnzcyy.com/news/zuqiu/382.html
https://lylnzcyy.com/news/zuqiu/383.html
https://lylnzcyy.com/news/zuqiu/384.html
https://lylnzcyy.com/news/zuqiu/385.html
https://lylnzcyy.com/news/zuqiu/386.html
https://lylnzcyy.com/news/zuqiu/387.html
https://lylnzcyy.com/news/zuqiu/388.html
https://lylnzcyy.com/news/zuqiu/389.html
https://lylnzcyy.com/news/zuqiu/390.html
https://mmandbaby.cn/news/zuqiu/414.html
https://mmandbaby.cn/news/zuqiu/415.html
https://mmandbaby.cn/news/zuqiu/416.html
https://mmandbaby.cn/news/zuqiu/417.html
https://mmandbaby.cn/news/zuqiu/418.html
https://mmandbaby.cn/news/zuqiu/419.html
https://mmandbaby.cn/news/zuqiu/420.html
https://mmandbaby.cn/news/zuqiu/421.html
https://mmandbaby.cn/news/zuqiu/422.html
https://mmandbaby.cn/news/zuqiu/423.html
https://mmandbaby.cn/news/zuqiu/424.html
https://mmandbaby.cn/news/zuqiu/425.html
https://mmandbaby.cn/news/zuqiu/426.html
https://mmandbaby.cn/news/zuqiu/427.html
https://mmandbaby.cn/news/zuqiu/428.html
https://mmandbaby.cn/news/zuqiu/429.html
https://mmandbaby.cn/news/zuqiu/430.html
https://mmandbaby.cn/news/zuqiu/431.html
https://mmandbaby.cn/news/zuqiu/432.html
https://mmandbaby.cn/news/zuqiu/433.html
https://qm01.cn/news/zuqiu/371.html
https://qm01.cn/news/zuqiu/372.html
https://qm01.cn/news/zuqiu/373.html
https://qm01.cn/news/zuqiu/374.html
https://qm01.cn/news/zuqiu/375.html
https://qm01.cn/news/zuqiu/376.html
https://qm01.cn/news/zuqiu/377.html
https://qm01.cn/news/zuqiu/378.html
https://qm01.cn/news/zuqiu/379.html
https://qm01.cn/news/zuqiu/380.html
https://qm01.cn/news/zuqiu/381.html
https://qm01.cn/news/zuqiu/382.html
https://qm01.cn/news/zuqiu/383.html
https://qm01.cn/news/zuqiu/384.html
https://qm01.cn/news/zuqiu/385.html
https://qm01.cn/news/zuqiu/386.html
https://qm01.cn/news/zuqiu/387.html
https://qm01.cn/news/zuqiu/388.html
https://qm01.cn/news/zuqiu/389.html
1、將臘肉煮熟,切成片;
2、青豆放入開水中焯熟,撈出瀝干水;
https://qm01.cn/news/zuqiu/390.html
https://shxkgan.com/news/zuqiu/371.html
https://shxkgan.com/news/zuqiu/372.html
https://shxkgan.com/news/zuqiu/373.html
https://shxkgan.com/news/zuqiu/374.html
https://shxkgan.com/news/zuqiu/375.html
https://shxkgan.com/news/zuqiu/376.html
https://shxkgan.com/news/zuqiu/377.html
https://shxkgan.com/news/zuqiu/378.html
https://shxkgan.com/news/zuqiu/379.html
https://shxkgan.com/news/zuqiu/380.html
https://shxkgan.com/news/zuqiu/381.html
https://shxkgan.com/news/zuqiu/382.html
https://shxkgan.com/news/zuqiu/383.html
https://shxkgan.com/news/zuqiu/384.html
https://shxkgan.com/news/zuqiu/385.html
https://shxkgan.com/news/zuqiu/386.html
https://shxkgan.com/news/zuqiu/387.html
https://shxkgan.com/news/zuqiu/388.html
https://shxkgan.com/news/zuqiu/389.html
https://shxkgan.com/news/zuqiu/390.html
https://sqwsfw.com/news/zuqiu/371.html
https://sqwsfw.com/news/zuqiu/372.html
https://sqwsfw.com/news/zuqiu/373.html
https://sqwsfw.com/news/zuqiu/374.html
https://sqwsfw.com/news/zuqiu/375.html
https://sqwsfw.com/news/zuqiu/376.html
https://sqwsfw.com/news/zuqiu/377.html
https://sqwsfw.com/news/zuqiu/378.html
https://sqwsfw.com/news/zuqiu/379.html
https://sqwsfw.com/news/zuqiu/380.html
https://sqwsfw.com/news/zuqiu/381.html
https://sqwsfw.com/news/zuqiu/382.html
https://sqwsfw.com/news/zuqiu/383.html
https://sqwsfw.com/news/zuqiu/384.html
https://sqwsfw.com/news/zuqiu/385.html
https://sqwsfw.com/news/zuqiu/386.html
https://sqwsfw.com/news/zuqiu/387.html
https://sqwsfw.com/news/zuqiu/388.html
https://sqwsfw.com/news/zuqiu/389.html
https://sqwsfw.com/news/zuqiu/390.html
https://szsetpzzx.com/news/zuqiu/445.html
https://szsetpzzx.com/news/zuqiu/446.html
https://szsetpzzx.com/news/zuqiu/447.html
https://szsetpzzx.com/news/zuqiu/448.html
https://szsetpzzx.com/news/zuqiu/449.html
https://szsetpzzx.com/news/zuqiu/450.html
https://szsetpzzx.com/news/zuqiu/451.html
https://szsetpzzx.com/news/zuqiu/452.html
https://szsetpzzx.com/news/zuqiu/453.html
https://szsetpzzx.com/news/zuqiu/454.html
https://szsetpzzx.com/news/zuqiu/455.html
https://szsetpzzx.com/news/zuqiu/456.html
https://szsetpzzx.com/news/zuqiu/457.html
https://szsetpzzx.com/news/zuqiu/458.html
https://szsetpzzx.com/news/zuqiu/459.html
https://szsetpzzx.com/news/zuqiu/460.html
https://szsetpzzx.com/news/zuqiu/461.html
https://szsetpzzx.com/news/zuqiu/462.html
https://szsetpzzx.com/news/zuqiu/463.html
https://szsetpzzx.com/news/zuqiu/464.html
https://xasdjyy.com/news/zuqiu/371.html
https://xasdjyy.com/news/zuqiu/372.html
https://xasdjyy.com/news/zuqiu/373.html
https://xasdjyy.com/news/zuqiu/374.html
https://xasdjyy.com/news/zuqiu/375.html
https://xasdjyy.com/news/zuqiu/376.html
https://xasdjyy.com/news/zuqiu/377.html
https://xasdjyy.com/news/zuqiu/378.html
https://xasdjyy.com/news/zuqiu/379.html
https://xasdjyy.com/news/zuqiu/380.html
https://xasdjyy.com/news/zuqiu/381.html
https://xasdjyy.com/news/zuqiu/382.html
https://xasdjyy.com/news/zuqiu/383.html
https://xasdjyy.com/news/zuqiu/384.html
https://xasdjyy.com/news/zuqiu/385.html
https://xasdjyy.com/news/zuqiu/386.html
https://xasdjyy.com/news/zuqiu/387.html
https://xasdjyy.com/news/zuqiu/388.html
https://xasdjyy.com/news/zuqiu/389.html
https://xasdjyy.com/news/zuqiu/390.html
https://yczedu.com/news/zuqiu/220.html
https://yczedu.com/news/zuqiu/221.html
https://yczedu.com/news/zuqiu/222.html
https://yczedu.com/news/zuqiu/223.html
https://yczedu.com/news/zuqiu/224.html
https://yczedu.com/news/zuqiu/225.html
https://yczedu.com/news/zuqiu/226.html
https://yczedu.com/news/zuqiu/227.html
https://yczedu.com/news/zuqiu/228.html
https://yczedu.com/news/zuqiu/229.html
https://yczedu.com/news/zuqiu/230.html
https://yczedu.com/news/zuqiu/231.html
https://yczedu.com/news/zuqiu/232.html
https://yczedu.com/news/zuqiu/233.html
https://yczedu.com/news/zuqiu/234.html
https://yczedu.com/news/zuqiu/235.html
https://yczedu.com/news/zuqiu/236.html
https://yczedu.com/news/zuqiu/237.html
https://yczedu.com/news/zuqiu/238.html
3、鍋里放油,將臘肉煸香后撈出,鍋內留底油下入干椒,煸香后,放放青豆翻炒,同時加入醬油、蠔油,再加入臘肉一同炒香,加鮮湯、加大蒜葉,略燜,之后即可出鍋。
白菜粉絲湯
![]()
做法:1、先將粉絲用清水浸泡備用;
2、大白菜清洗干凈后,將大塊的切成長條中段;
3、將撒尿丸、墨魚丸切成小塊備用;
4、將蔥切末備用;
https://yczedu.com/news/zuqiu/239.html
https://zhishangyoupin.cn/news/zuqiu/251.html
https://zhishangyoupin.cn/news/zuqiu/252.html
https://zhishangyoupin.cn/news/zuqiu/253.html
https://zhishangyoupin.cn/news/zuqiu/254.html
https://zhishangyoupin.cn/news/zuqiu/255.html
https://zhishangyoupin.cn/news/zuqiu/256.html
https://zhishangyoupin.cn/news/zuqiu/257.html
https://zhishangyoupin.cn/news/zuqiu/258.html
https://zhishangyoupin.cn/news/zuqiu/259.html
https://zhishangyoupin.cn/news/zuqiu/260.html
https://zhishangyoupin.cn/news/zuqiu/261.html
https://zhishangyoupin.cn/news/zuqiu/262.html
https://zhishangyoupin.cn/news/zuqiu/263.html
https://zhishangyoupin.cn/news/zuqiu/264.html
https://zhishangyoupin.cn/news/zuqiu/265.html
https://zhishangyoupin.cn/news/zuqiu/266.html
https://zhishangyoupin.cn/news/zuqiu/267.html
https://zhishangyoupin.cn/news/zuqiu/268.html
https://zhishangyoupin.cn/news/zuqiu/269.html
https://zhishangyoupin.cn/news/zuqiu/270.html
https://acctools.net/news/zuqiu/287.html
https://acctools.net/news/zuqiu/288.html
https://acctools.net/news/zuqiu/289.html
https://acctools.net/news/zuqiu/290.html
https://acctools.net/news/zuqiu/291.html
https://acctools.net/news/zuqiu/292.html
https://acctools.net/news/zuqiu/293.html
https://acctools.net/news/zuqiu/294.html
https://acctools.net/news/zuqiu/295.html
https://acctools.net/news/zuqiu/296.html
https://acctools.net/news/zuqiu/297.html
https://acctools.net/news/zuqiu/298.html
https://acctools.net/news/zuqiu/299.html
https://acctools.net/news/zuqiu/300.html
https://acctools.net/news/zuqiu/301.html
https://acctools.net/news/zuqiu/302.html
https://acctools.net/news/zuqiu/303.html
https://acctools.net/news/zuqiu/304.html
https://acctools.net/news/zuqiu/305.html
https://acctools.net/news/zuqiu/306.html
https://acctools.net/news/zuqiu/307.html
https://acctools.net/news/zuqiu/308.html
https://acctools.net/news/zuqiu/309.html
https://acctools.net/news/zuqiu/310.html
https://acctools.net/news/zuqiu/311.html
https://acctools.net/news/zuqiu/312.html
https://acctools.net/news/zuqiu/313.html
https://acctools.net/news/zuqiu/314.html
https://acctools.net/news/zuqiu/315.html
https://acctools.net/news/zuqiu/316.html
https://acctools.net/news/zuqiu/317.html
https://acctools.net/news/zuqiu/318.html
https://acctools.net/news/zuqiu/319.html
https://acctools.net/news/zuqiu/320.html
https://acctools.net/news/zuqiu/321.html
https://acctools.net/news/zuqiu/322.html
https://acctools.net/news/zuqiu/323.html
https://acctools.net/news/zuqiu/324.html
https://acctools.net/news/zuqiu/325.html
https://acctools.net/news/zuqiu/326.html
https://acctools.net/news/zuqiu/327.html
https://acctools.net/news/zuqiu/328.html
https://acctools.net/news/zuqiu/329.html
https://acctools.net/news/zuqiu/330.html
https://acctools.net/news/zuqiu/331.html
https://acctools.net/news/zuqiu/332.html
https://acctools.net/news/zuqiu/333.html
https://acctools.net/news/zuqiu/334.html
https://acctools.net/news/zuqiu/335.html
https://acctools.net/news/zuqiu/336.html
https://acctools.net/news/zuqiu/337.html
https://anmex.cn/news/zuqiu/381.html
https://anmex.cn/news/zuqiu/382.html
https://anmex.cn/news/zuqiu/383.html
https://anmex.cn/news/zuqiu/384.html
https://anmex.cn/news/zuqiu/385.html
https://anmex.cn/news/zuqiu/386.html
https://anmex.cn/news/zuqiu/387.html
https://anmex.cn/news/zuqiu/388.html
https://anmex.cn/news/zuqiu/389.html
https://anmex.cn/news/zuqiu/390.html
https://anmex.cn/news/zuqiu/391.html
https://anmex.cn/news/zuqiu/392.html
https://anmex.cn/news/zuqiu/393.html
https://anmex.cn/news/zuqiu/394.html
https://anmex.cn/news/zuqiu/395.html
https://anmex.cn/news/zuqiu/396.html
https://anmex.cn/news/zuqiu/397.html
https://anmex.cn/news/zuqiu/398.html
https://anmex.cn/news/zuqiu/399.html
https://anmex.cn/news/zuqiu/400.html
https://anmex.cn/news/zuqiu/401.html
https://anmex.cn/news/zuqiu/402.html
https://anmex.cn/news/zuqiu/403.html
https://anmex.cn/news/zuqiu/404.html
https://anmex.cn/news/zuqiu/405.html
https://anmex.cn/news/zuqiu/406.html
https://anmex.cn/news/zuqiu/407.html
https://anmex.cn/news/zuqiu/408.html
5、用湯鍋將水燒開后,倒入大白菜、粉絲、撒尿丸、墨魚丸,大火燒開后轉中火加入適量鹽,煮6分鐘左右即可出鍋裝盤;
6、裝入湯盤后,撒上蔥末,加入15ml榛子油,攪拌均勻即可食用。
干煸肘子
![]()
食材:豬前肘、青紅美人椒、蔥姜蒜、當歸、枸杞、香辣醬、郫縣豆瓣醬、保寧醋、雞精、味精、白糖、香油、花椒油、鮮湯
做法:
1、將豬肘治凈后,先放開水鍋里汆水,待換入冷水鍋里小火煨3小時后,撈出來待用;
2、鍋里放色拉油燒至七成熱,把煨好的肘子下油鍋炸至外表色金黃時,撈起來備用;
3、鍋里留底油,先投姜米、蒜米炒香,再放當歸、枸杞、香辣醬和豆瓣醬,摻100毫升鮮湯并調入雞精、味精、白糖和醋;
4、在把炸過的肘子下鍋燒一會兒后,改大火直至鍋里的湯汁收干,往鍋里淋入花椒油和香油,撒入青紅美人椒段翻勻,起鍋裝盤時,撒些蔥花便好。
咸魚臘味飯
![]()
配料大米100克 咸魚25克 臘腸1根 蘆筍150克 白砂糖5克 料酒10ml 食用油 15 ml 醬油15 ml
做法1. 咸魚用溫水泡浸10--20分鐘,以去除部分的咸味。
2. 取出切成小粒狀。
3. 臘腸洗干凈,切成小粒。
4. 加入調料中的所有材料,拌勻備用。
5. 蘆筍去掉外皮,洗干凈,切小粒。
6. 大米洗干凈,放進電飯煲中,加入適量清水。煮至微滾,開始冒小泡時,加入步驟5腌制好的咸魚和臘腸。蓋上煲蓋,煮至8成熟時,加入切好的蘆筍粒,煮至飯熟即可。
春筍海帶燉老鴨
![]()
食材老鴨,春筍,火腿、蔥,姜,精鹽、紹酒等各適量
做法1、將老鴨宰好、放凈,放入沸水鍋焯去血污,洗凈。
2、將粽葉、老鴨、筍干、火腿放入砂鍋,加入蔥、姜、紹酒、清水和老鴨原湯2200克,用文火燉4至5小時,揀去粽葉、蔥、姜,用精鹽調好味即可。
白蒿豆渣餅
![]()
食材白蒿、豆渣、面粉、油、蔥末、食鹽
做法1、將白蒿去根、洗凈、切碎;
2、放入面粉、豆渣、蔥末、鹽用水調成面糊;
3、坐鍋,加油,然后再倒入面糊;
4、待兩面煎熟就可以出鍋了。
特別聲明:以上內容(如有圖片或視頻亦包括在內)為自媒體平臺“網易號”用戶上傳并發布,本平臺僅提供信息存儲服務。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.