今天是周四，本不是特殊的日子，但對于國人來說，卻是三伏天的開始，預示著一年中最熱時期拉開了序幕。

進入頭伏，一般大家都是吃餃子，這種菜飯合一又易于儲存的面食，極受歡迎。在我家，更是一年四季餃子不斷，趕上周末看到冰箱里存貨不多了，我就會包些餃子再補充上，這樣一日三餐來不及制作的時候，就來頓餃子。

花兒剛剛整理了一下，做過的餃子食譜真不少，這里就和朋友們分享幾道特色的餃子食譜。炎炎夏日，稍微花點心思做些“顏值爆表”又好吃的餃子，這用餐的過程中也有好心情。

【鮮蝦鍋貼】

一口一只蝦的餃子，吃起來會不會很過癮？大多數餃子都適合冷凍，若是現吃現做，這種一個餃子里包裹一只鮮蝦的做法，吃起來真的特別鮮美。

食材準備：

豬肉餡200克

白蝦一斤

蔥末姜末適量

食用油、料酒、生抽、蠔油、鹽、玉米淀粉

黑芝麻少許

餃子皮適量

做法：

1、一斤的白蝦去殼去蝦線，加入一勺料酒、少許鹽和玉米淀粉，抓勻腌制備用。

2、豬肉餡里加入適量蔥末姜末，2大勺生抽和一勺蠔油，一個方向攪拌成肉糜后嘗一下，酌情放鹽。

3、取一個餃子皮，中心放入少許肉餡，再放入一只蝦，蝦尾留在外面，肉餡也要少放。

4、餃子皮兩端粘點清水，在鮮蝦正上方捏緊封口，純鮮蝦的餃子，我包了二十多個，蝦沒了就直接包裹肉餡，做鮮肉鍋貼。

5、放入電餅鐺或者平底不粘鍋中，鍋里倒入少許食用油，放入鍋貼后保持中火，等個一分鐘后加入一小碗清水，蓋蓋子燜煮5分鐘左右。

6、關火出鍋時撒上些許黑芝麻即可。

【西葫蘆鮮肉餡的彩虹餃子】

如果咱們是自己搟餃子皮，那花兒給個建議，可以日常買些蔬菜粉，像菠菜粉、南瓜粉、紫薯粉等，這些都是蔬菜曬干后研磨成的粉，家里揉面團，包餃子或者做手搟面，彩色的面團口感更勁道，顏色更漂亮，尤其受小朋友的喜歡。

這道彩虹餃子，就是用了南瓜粉和紫薯粉，放的量少，顏色淡雅，而且冷凍保存后再煮再煎，也不會褪色，朋友們可以試試看。

食材準備：

西葫蘆一根

雞蛋2個

豬肉餡300克

蔥末姜末、小蝦皮適量

食用油、料酒、生抽、蠔油、鹽、香油

面粉500克

紫薯粉5克、南瓜粉5克

清水適量

做法：

1、先來揉面團，500克左右的面粉，均分兩份，每份混合5克的蔬菜粉，加入適量清水，揉成光滑面團后覆蓋保鮮膜，醒發15-2-分鐘。

2、西葫蘆一根，去皮后擦成絲，撒上一勺鹽拌勻后靜置，殺出水分。

3、2個雞蛋打散成蛋液，不粘鍋里倒入少許食用油燒熱，雞蛋液攤熟后碾成小塊備用。

4、豬肉餡里加入適量蔥末姜末、一把小蝦皮，適量生抽、蠔油和少許鹽，一個方向攪拌均勻。

5、西葫蘆絲撇去水分后再用手攥干，放入肉餡中，淋入少許香油，一起拌勻即可。

6、這時候面團也松弛的差不多了，兩個面團搓成等長的長條狀，盤成麻花再揉均勻。

7、搟成均勻的小劑子，這時候看橫截面，色澤就很漂亮。

8、包成餃子后，如果是先保存起來的，將餃子平鋪在烤盤上，入冰箱冷凍半小時固定形態，然后放入保鮮袋冷凍保存。

9、無論是用蔬菜汁還是蔬菜粉揉的面團，都需要松弛足夠的時間，這樣面團變的柔軟，搟起餃子皮就很輕松。

【胡蘿卜素餡餃子】

說起餃子的餡料，肉餡的吃起來固然過癮，但很多朋友也發現，一些素餡的口感更香，像香菇油菜的、胡蘿卜粉條的，都非常好吃。特別是到了炎炎夏日，偶爾吃上幾次素餡餃子，真是覺得比肉餡的好吃。

食材準備：

胡蘿卜2根

木耳一小把

粗粉條適量

雞蛋3個

食用油、料酒、生抽、鹽、香油、五香粉

餃子皮適量

做法：

1、粉條、木耳放入清水中泡發、泡軟。

2、炒鍋內煮沸適量清水，放入水發好的木耳焯2分鐘，然后放入粗粉條，煮3-4分鐘，沒有硬芯就可以了。

3、木耳、粗粉條切碎丁放入碗中、炒鍋中油燒熱后，放入3個雞蛋打散的蛋液，凝固后鍋鏟弄成雞蛋塊備用。

4、2根胡蘿卜去皮擦成絲，切成大段，和雞蛋塊一起放入碗中，加入適量生抽、少許五香粉、鹽和香油，拌勻即可。

5、這些食材的量，能包80個左右的餃子，素餡餃子的特點就是餡料由于沒有肉會比較散，所以加入雞蛋碎和香油，除了平衡口感也能起到凝聚餡料的作用。

【芹菜豬肉餡抱蛋蒸餃】

做餃子餡料，加入雞蛋碎，可以讓餡料更加鮮美，但雞蛋也可以用來包裹餃子，做出松軟綿香的抱蛋煎餃。特別是早餐的時候，提前包好的餃子速凍后，直接取出放入平底鍋，再淋入蛋液，撒上黑芝麻和蔥花，怎一個鮮字可以形容？

食材準備：

芹菜600克

鮮香菇5朵

豬肉餡300克

蔥末姜末適量

雞蛋2個

食用油、料酒、生抽、鹽、香油

面粉550克

清水適量

香蔥末、黑芝麻

做法：

1、芹菜去葉去梗，切成碎丁后撒上一勺鹽，拌勻后靜置殺出水分。鮮香菇5朵去梗切碎丁，再準備適量蔥末姜末。

2、所有食材混合后倒入2大勺生抽和適量鹽，一個方向攪拌，最后淋入少許香油提香。

3、550克左右的面粉加入適量清水揉成光滑的面團，松弛15分鐘。

4、面團搓成長條狀，切成均勻的小面劑子。

5、餃子包好后部分冷凍，剩余的直接放入平底不粘鍋，鍋底先淋入食用油，用小刷子刷均勻，先蓋蓋子燜一分鐘。接著開蓋倒入小半碗清水，保持中火燜5分鐘。

6、時間到了，開蓋子緩緩淋入蛋液，再燜2分鐘，這里的蛋液可以加入少許鹽調味。

7、時間到了撒上蔥花和黑芝麻即可。

【四喜蒸餃】

要說餃子食譜中顏值最高的，非四喜蒸餃莫屬了，因為這種餃子是把餡料露在外面，所用食材豐富，吃起來口感清爽，營養美味。

食材準備：

芹菜一根

雞蛋一個

水發木耳適量

胡蘿卜半根

豬肉餡150克

蔥末姜末適量

食用油、料酒、生抽、鹽、香油

面粉300克

清水適量

做法：

1、150克的肉餡加入少許蔥末姜末，加入一勺生抽、少許鹽和香油，攪拌均勻。

2、芹菜洗凈切末，胡蘿卜去皮切碎末，泡發的木耳切碎末，雞蛋攤好后也切成小丁備用，這樣四種顏色的食材就準備好了。

3、300克的面粉加入清水揉成面團后松弛15分鐘。

4、面團松弛好后揉成長條，切成小劑子搟成較大的餃子皮。

5、在餃子皮中心放入少許肉餡，四個角向中心捏緊。

6、用一個長柄小勺往四個角里放入食材，這里可以放的滿一些，蒸的時候食材會下陷。

7、依次做好放入蒸鍋，蓋蓋子醒發10分鐘左右。

8、蒸鍋里事先放入足量清水，等上汽后蒸10分鐘，關火后燜3分鐘即可出鍋。

【寶寶輔食餃子】

夏季里大人愛吃餃子，小寶寶就要吃小餃子，寶寶一歲以后就可以吃些迷你小餃子了，媽媽們可以做些這樣特別可愛的寶寶輔食餃子，一次多包出一些冷凍，一次給寶寶煮8-10個即可。這么小的餃子如何制作，能符合寶寶嬌嫩腸胃需要，這里花兒就和您分享食譜：

食材準備：

雞蛋一個

胡蘿卜半根

面粉200克

清水適量

食用油、鹽少許

紫薯粉、紅曲粉、南瓜粉、菠菜粉各3克

做法：

1、給寶寶做輔食的餡料，因為寶寶脾胃較弱，所以要遵循以下原則：

?食材不能多2-3種即可，且不要做肉餡，以雞蛋搭配一種時蔬為宜，像芹菜、西蘭花、胡蘿卜等

?不要放蔥末姜末，容易刺激寶寶腸胃

?調味只放少許鹽即可

2、半根胡蘿卜去皮后切蓉，而不是碎丁，一定要比較細碎。

3、一個雞蛋攤好后也是切成雞蛋碎。

4、食材備好后就混合，只需要放少許鹽拌勻即可。

5、之前介紹食譜，有提到蔬菜粉，這里用紫薯、菠菜、南瓜、紅曲粉各3克，各混合50克面粉，加入適量清水揉成面團后醒發10分鐘。

6、這么小的餃子，搟餃子皮的方法就是面團搟成均勻面片后用瓶蓋壓出來，就成了餃子皮。

7、包入適量餡料，邊緣捏實，依次四種顏色都做好。這樣的小餃子直接放入保鮮袋冷凍保存即可。http://5g.article.zhongshanyuncang.com/details/170397.sHtML
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8、現煮的話，等水煮沸后放入餃子，中間點一次涼水，煮5-6分鐘即可盛出。