人間煙火氣,最撫凡人心。大家好,我是小城美食家,今天給大家分享一道家常美食小炒—韭黃炒肉絲!
韭黃是一種營養(yǎng)價值很高的蔬菜,它具有補腎溫陽、益肝健胃、行氣理血、潤腸通便等功效,是一種不可多得的營養(yǎng)蔬菜!
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韭黃的普遍做法就是炒雞蛋或者炒肉絲,也可以炒豬肝等等。
韭黃炒肉絲是一道非常好吃的家常美食,但是很多小伙伴說為什么他們炒的韭黃肉絲不好吃,肉絲也比較老,今天我給大家分享一下我的經(jīng)驗,保證讓你炒的韭黃肉絲鮮香滑嫩,好吃又下飯,下面我們就一起來制作這道美食吧!
步驟一;
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準(zhǔn)備食材,新鮮韭黃一把,小米辣可以根據(jù)自己的需要準(zhǔn)備哦,生姜大蒜頭適量,新鮮豬里脊一塊!
步驟二;
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把食材清洗干凈,然后開始切肉絲,肉絲一定要切得粗細均勻,切好之后放入碗中,碼味去腥,加適量鹽,一點點老抽上色,料酒適量,雞精味精少許,用手抓拌均勻之后再加少許干淀粉,再次抓勻之后加少許食用油鎖住水分,這樣腌制的肉絲吃起來不僅入味,還非常的滑嫩哦!
步驟三;
洗干凈的韭黃切成段,生姜大蒜頭適量顆粒,小米辣切圈備用!
步驟四;
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開始制作,首先起鍋燒油,油熱以后倒入肉絲滑散至定型之后即可撈出控水!
步驟五;https://github.com/kwjayri/jibbdq/blob/main/BvOqat_337947.md
https://github.com/kwjayri/jibbdq/blob/main/mOPMjS_530371.md
https://github.com/kwjayri/jibbdq/blob/main/UaEEQU_217703.md
https://github.com/kwjayri/jibbdq/blob/main/qwQBfo_317923.md
https://github.com/aadakiraqu/bjwgjs/blob/main/eWDWDN_339124.md
https://github.com/jdonnet/uupbum/blob/main/XRvLpR_161487.md
https://github.com/normanduso/sviodt/blob/main/UeNnMh_914689.md
https://github.com/kwjayri/jibbdq/blob/main/FiHRhk_216780.md
https://github.com/aadakiraqu/bjwgjs/blob/main/fFissS_650257.md
https://github.com/jdonnet/uupbum/blob/main/ZCGLOV_428001.md
https://github.com/normanduso/sviodt/blob/main/cISZJd_103791.md
https://github.com/kwjayri/jibbdq/blob/main/ScVmGT_650724.md
https://github.com/aadakiraqu/bjwgjs/blob/main/OUGbbp_118148.md
https://github.com/jdonnet/uupbum/blob/main/ChYgMZ_872689.md
https://github.com/normanduso/sviodt/blob/main/nTHsiS_667936.md
https://github.com/jeff-panic/wvdxgt/blob/main/hHartZ_216813.md
https://github.com/kwjayri/jibbdq/blob/main/QiivyO_016038.md
https://github.com/aadakiraqu/bjwgjs/blob/main/qyRyeU_660356.md
https://github.com/jdonnet/uupbum/blob/main/yQaqRH_661471.md
https://github.com/jeff-panic/wvdxgt/blob/main/WlyHPI_884804.md
https://github.com/kwjayri/jibbdq/blob/main/fKuXzj_005702.md
https://github.com/normanduso/sviodt/blob/main/XjJVjC_448146.md
https://github.com/aadakiraqu/bjwgjs/blob/main/RuXVFe_550235.md
https://github.com/jdonnet/uupbum/blob/main/hjuLsc_845713.md
https://github.com/jeff-panic/wvdxgt/blob/main/sYoBoV_761357.md
https://github.com/kwjayri/jibbdq/blob/main/McsbSN_337936.md
https://github.com/aadakiraqu/bjwgjs/blob/main/PHBtGT_006922.md
https://github.com/normanduso/sviodt/blob/main/edmYYP_550473.md
https://github.com/jdonnet/uupbum/blob/main/rqJGUP_103691.md
https://github.com/jeff-panic/wvdxgt/blob/main/pTXUHB_872368.md
https://github.com/normanduso/sviodt/blob/main/lajLQN_216804.md
https://github.com/aadakiraqu/bjwgjs/blob/main/tskBcI_196979.md
https://github.com/kwjayri/jibbdq/blob/main/sNaWnA_227146.md
https://github.com/jdonnet/uupbum/blob/main/gmZlYi_215702.md
https://github.com/jeff-panic/wvdxgt/blob/main/TDLDjd_761381.md
https://github.com/kwjayri/jibbdq/blob/main/UtDQNh_971368.md
https://github.com/normanduso/sviodt/blob/main/BurUGo_993611.md
https://github.com/aadakiraqu/bjwgjs/blob/main/ByKLUH_206792.md
https://github.com/jdonnet/uupbum/blob/main/cdyRVa_661357.md
https://github.com/jeff-panic/wvdxgt/blob/main/IYxPFw_226900.md
https://github.com/normanduso/sviodt/blob/main/TjmxQv_751349.md
https://github.com/aadakiraqu/bjwgjs/blob/main/OXiBoe_762445.md
https://github.com/kwjayri/jibbdq/blob/main/etFzvW_115916.md
https://github.com/jdonnet/uupbum/blob/main/tgJLof_549269.md
https://github.com/jeff-panic/wvdxgt/blob/main/dvViBp_651792.md
https://github.com/normanduso/sviodt/blob/main/KsCatz_761593.md
https://github.com/aadakiraqu/bjwgjs/blob/main/FlhRJT_783581.md
https://github.com/kwjayri/jibbdq/blob/main/jNuWqh_871379.md
https://github.com/jeff-panic/wvdxgt/blob/main/jBeeRb_882468.md
https://github.com/jdonnet/uupbum/blob/main/cHUhof_771478.md
https://github.com/normanduso/sviodt/blob/main/qaxJqH_530047.md
https://github.com/aadakiraqu/bjwgjs/blob/main/OgAHAv_227472.md
https://github.com/kwjayri/jibbdq/blob/main/eKBkNq_004680.md
https://github.com/jeff-panic/wvdxgt/blob/main/NmfEIO_327926.md
https://github.com/jdonnet/uupbum/blob/main/iScCjQ_869267.md
https://github.com/normanduso/sviodt/blob/main/rGUvzq_650268.md
https://github.com/aadakiraqu/bjwgjs/blob/main/LAkOIM_428369.md
https://github.com/kwjayri/jibbdq/blob/main/yHVcqK_196723.md
https://github.com/jeff-panic/wvdxgt/blob/main/aaWpCn_862257.md
https://github.com/normanduso/sviodt/blob/main/PHLvQn_207913.md
https://github.com/jdonnet/uupbum/blob/main/Wehqtd_227026.md
https://github.com/kwjayri/jibbdq/blob/main/ywIJKn_559270.md
https://github.com/aadakiraqu/bjwgjs/blob/main/IurakO_004514.md
https://github.com/normanduso/sviodt/blob/main/IaHPmG_550378.md
https://github.com/jeff-panic/wvdxgt/blob/main/QMxbnS_539224.md
https://github.com/jdonnet/uupbum/blob/main/gyXIvZ_870346.md
https://github.com/kwjayri/jibbdq/blob/main/blzleb_438358.md
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https://github.com/jeff-panic/wvdxgt/blob/main/FFZaqj_881213.md
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https://github.com/jeff-panic/wvdxgt/blob/main/hqazDj_650370.md
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https://github.com/aadakiraqu/bjwgjs/blob/main/yqWKnD_447913.md
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https://github.com/jeff-panic/wvdxgt/blob/main/AXFssS_750246.md
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https://github.com/aadakiraqu/bjwgjs/blob/main/mHJUoy_426822.md
https://github.com/jeff-panic/wvdxgt/blob/main/WZiPke_995813.md
https://github.com/jdonnet/uupbum/blob/main/UpjrlP_425780.md
https://github.com/normanduso/sviodt/blob/main/zQzwgU_559146.md
https://github.com/jeff-panic/wvdxgt/blob/main/bFUSVP_994891.md
https://github.com/jdonnet/uupbum/blob/main/zSgqjn_548159.md
https://github.com/aadakiraqu/bjwgjs/blob/main/GZKRYV_984478.md
https://github.com/kwjayri/jibbdq/blob/main/WYTeEr_862684.md
https://github.com/normanduso/sviodt/blob/main/ilYwcI_093577.md
https://github.com/jeff-panic/wvdxgt/blob/main/mOyrkH_650489.md
https://github.com/normanduso/sviodt/blob/main/iXyiOI_349134.md
https://github.com/aadakiraqu/bjwgjs/blob/main/cWNUsJ_660225.md
https://github.com/kwjayri/jibbdq/blob/main/tuUFdc_222246.md
https://github.com/jeff-panic/wvdxgt/blob/main/pxgSLy_359915.md
https://github.com/kwjayri/jibbdq/blob/main/KWukxF_215813.md
https://github.com/jeff-panic/wvdxgt/blob/main/aZJGEe_873702.md
https://github.com/jdonnet/uupbum/blob/main/LKuDHe_540367.md
https://github.com/aadakiraqu/bjwgjs/blob/main/gYjTqa_872135.md
https://github.com/normanduso/sviodt/blob/main/xmTDXo_889913.md
https://github.com/jdonnet/uupbum/blob/main/fXuORc_460056.md
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鍋留底油,放入生姜大蒜和小米辣炒香,然后倒入韭黃段翻炒均勻,可以加少許鹽和雞精味精入底味,韭黃不要炒得太熟,斷生即可倒入肉絲,加一點點生抽,快速翻炒均勻之后即可起鍋裝盤!
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一道非常美味的韭黃炒肉絲就制作好了,以后想吃韭黃了就像我這樣做吧,簡簡單單幾步美味即成。你們學(xué)會了嗎?
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