入秋之后，北京的雨水不斷，昨天晚上更是下了一場大雨。夜間20度的氣溫，讓睡眠很是舒適。

有了好天氣，家人用餐自然也有好胃口。今天花兒來和大家分享的是做法簡單又開胃下飯的咖喱菜。隨著天氣變涼，像土豆、胡蘿卜、南瓜等食材，更易于常溫儲存。有了這些食物，再備上幾盒咖喱塊，這樣隨時都能做出一盤美味的咖喱菜。

原味的咖喱塊，辛辣的口感更為柔和，制作中像豬肉、牛肉、蝦、雞肉都可以用來做配菜，咖喱有著不錯的祛濕暖胃、增加食欲的作用，所以趕上家人食欲不佳或者在秋冬季，蒸些米飯再澆上一勺咖喱菜，真是越吃越香。

而且相比于很多家常菜，咖喱菜的制作過程中，除了一開始用食用油將肉類食物翻炒變色，煸炒土豆塊時只需要加入一勺生抽，之后加入咖喱塊融化后，就可以不用放其他調味品了，這就很適合剛剛下廚房的小白，也是適合上班族的懶人菜食譜。

家里正好有之前買的雞腿，去骨切塊后來烹制，口感特別嫩滑，來看看吧~~~

食材準備：

土豆一個

胡蘿卜半根

雞腿3個

咖喱塊1/3塊、姜3片

食用油、料酒、生抽、鹽

制作步驟：

1、雞腿洗凈后，用廚房剪刀從底部至上段，完全剪開，再將骨肉分開，這里我也雞皮也去掉了，不去掉也可以。

切成塊后，加入一勺料酒和半小勺鹽，充分抓勻，腌制5分鐘。

2、一個土豆、半根胡蘿卜，去皮切塊，再切三片姜備用。

我們買到的咖喱塊，一般是這種100克一盒的，一般而言，一家三口食用，用1/3的咖喱塊就夠了，也就是我這次所用食材選用咖喱的量。

做5-6人份的話，則半盒咖喱塊適合，如果喜歡咖喱濃郁的則可以選擇2-5的不同辣度。

3、炒鍋內放入適量食用油，燒熱后倒入腌制好的雞肉塊，翻炒變色后盛出。

4、炒鍋內剩余的油，正可以放入姜片爆香，接著放入土豆塊和胡蘿卜塊，倒入一勺生抽調味。

接著倒入沒過食材3厘米左右的溫水，然后蓋蓋子保持中火燉10分鐘左右。

5、這個過程可以將食材燉熟。

時間到了，加入之前盛出的雞腿肉，放入咖喱塊，慢慢攪動，讓咖喱塊慢慢融化，這個過程3-4分鐘左右即可。

6、做咖喱塊，千萬別將湯汁收干，像我制作的上圖中，這樣的湯汁就可以關火了，因為湯汁在變涼的過程中會變得粘稠，收得太干則無法拌飯，也特別影響口感。

上米飯，開吃嘍~~~~https://github.com/vanessameu/rivreh/blob/main/6a4Y2.md
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https://github.com/78bloommet/mdxbnx/blob/main/X1VzT.md
https://github.com/hillsephew/fofgrl/blob/main/a42W0.md
https://github.com/vanessameu/rivreh/blob/main/uOsMq.md
https://github.com/vanessameu/rivreh/blob/main/QuOsM.md
https://github.com/rafaelwoov/qdvwqg/blob/main/JnHlj.md
https://github.com/vanessameu/rivreh/blob/main/a4Y2W.md
https://github.com/rafaelwoov/qdvwqg/blob/main/FjDhB.md
https://github.com/vanessameu/rivreh/blob/main/W0Uyw.md
https://github.com/rafaelwoov/qdvwqg/blob/main/c6a4Y.md
https://github.com/vanessameu/rivreh/blob/main/kEiCg.md
https://github.com/rafaelwoov/qdvwqg/blob/main/Y2W0U.md
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https://github.com/iamanderso/wgpooy/blob/main/Ae8c6.md
https://github.com/iamanderso/wgpooy/blob/main/hBf9d.md
https://github.com/janumancho/yqulku/blob/main/SwQuO.md
https://github.com/tentrision/ffphko/blob/main/d7b5Z.md
https://github.com/janumancho/yqulku/blob/main/Bf9d7.md
https://github.com/iamanderso/wgpooy/blob/main/sMqKo.md
https://github.com/zeeema/xugtnh/blob/main/wQuOs.md
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https://github.com/iamanderso/wgpooy/blob/main/zTxRv.md
https://github.com/zeeema/xugtnh/blob/main/aKoIm.md
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https://github.com/iamanderso/wgpooy/blob/main/iCgAe.md
https://github.com/zeeema/xugtnh/blob/main/VzTxR.md
https://github.com/tentrision/ffphko/blob/main/sMqKo.md
https://github.com/mjpwall716/avieru/blob/main/Ae8ca.md
https://github.com/zeeema/xugtnh/blob/main/xRvPt.md
https://github.com/mjpwall716/avieru/blob/main/j3E5J.md
https://github.com/zeeema/xugtnh/blob/main/1VzTx.md
https://github.com/maticnoel/expcwa/blob/main/JnGkE.md
https://github.com/mjpwall716/avieru/blob/main/a4YW0.md
https://github.com/maticnoel/expcwa/blob/main/nHljD.md
https://github.com/mjpwall716/avieru/blob/main/W0UyS.md
https://github.com/xuzqj/bdrdjg/blob/main/RvPtN.md
https://github.com/mjpwall716/avieru/blob/main/W0Uyw.md
https://github.com/maticnoel/expcwa/blob/main/FjDhB.md
https://github.com/bikescroun/dhvuyp/blob/main/pJnHl.md
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https://github.com/maticnoel/expcwa/blob/main/b5Z3X.md
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https://github.com/bikescroun/dhvuyp/blob/main/PtNrL.md
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https://github.com/jacquesdoy/nzyuoq/blob/main/c6a4Y.md
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https://github.com/bikescroun/dhvuyp/blob/main/c6a4Y.md
https://github.com/jackchasto/ftcwaq/blob/main/NrLpJ.md
https://github.com/marvinyau/ffcxjd/blob/main/9d7a4.md
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https://github.com/jackchasto/ftcwaq/blob/main/riSwQ.md
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https://github.com/jodyjones/olgxdp/blob/main/DhBf9.md
https://github.com/xuzqj/bdrdjg/blob/main/mGkEi.md
https://github.com/jackchasto/ftcwaq/blob/main/1VzTx.md
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https://github.com/marvinyau/ffcxjd/blob/main/oImGk.md
https://github.com/jacquesdoy/nzyuoq/blob/main/ZX1Vz.md
https://github.com/jodyjones/olgxdp/blob/main/tNrLp.md
https://github.com/jackchasto/ftcwaq/blob/main/ljDhB.md
https://github.com/xuzqj/bdrdjg/blob/main/vPtNr.md
https://github.com/jacquesdoy/nzyuoq/blob/main/TDhBf.md
https://github.com/marvinyau/ffcxjd/blob/main/2WUyS.md